Don’t get so busy keeping up with everyone else’s lives that you forget to create your own. It’s okay to take a break from social media, and your p...
Spring is the reward of surviving winter. The promise of change. The catalyst for growth and new beginnings.
This isn't just referencing nature. This is true for the mind and spirit as well.
Living one day at a time (ODAAT) is a wonderfully simple concept. But the journey to get there is mentally tough and a process of constant thought shifting.
To live solely in the day you are currently living, never mind the current moment you are experiencing, is a practice in presentness.